How can an energy healing session help to become a better version of me? (2019)


How can an energy healing session help to become a better version of me? (2019)

Energy healing is the buzzword of the day. There are many energy healing modalities that you can turn to these days, such as Reiki and Theta Healing. So what are these and how can they help you? Are they substitutes for medicines? Can you use them along with medications? Well, this blog addresses those queries.

What exactly is energy healing?

Everything in this world is energy. We are interconnected and different aspects of the same Universe. “As you go about your day, your energy field is constantly reflecting, absorbing, projecting and even deflecting the energy of everything around you.” Any changes that do not synchronize with your energies create an imbalance, which, if left unaddressed could lead to various issues such as depressions, fatigue, physical ailments, relationship woes, etc.

Through energy healing techniques, you can address the roots of the energy discrepancies. As you treat them, you will be allowed to make a conscious shift in your life so that you have better clarity in making the right options in the future.

While these techniques are never substituted for medications, you can include them in your life to enhance the healing process.

So how energy healing session helps you to become a better you? Let’s see.

Benefits of Energy Healing

Improves health

Energy blocks in the energy can go deep if not taken care the right away. In fact, the physical manifestation of an emotional symptom indicates that you are in deep, deep trauma. So as you start clearing the issues energetically, you will be able to see a noticeable shift in your physical health too.

Improves relationships

Stress and anxiety are two components of life that could dramatically harm relationships. Extreme anxiety stems from a lack of control – the inability to handle a situation that arises from a lack of clarity. When a person is extremely anxious or stressed, he/she cannot respond. There is a reaction instead of a response, which could hurt a relationship.  Energetically addressing these might help the person look at the whole picture from a different angle, averting the mess.

Improves the flow of life force

Natural healers believe that the root of all issues – financial, physical, relationship – all goes back to blocks in the life force energy. These blocks, in general, are triggered by emotional and mental factors such as childhood trauma. Energy healing methods could help in clearing these blocks, restoring the flow of life force.

Helps with forgiveness

Guilt is quicksand. It just pulls you down and deep into it, never allowing you to rise up and soar. And, why not when we all have been taught that if you are guilty, there is no option than feeling guilty throughout life? But energy healing allows you to understand that through self-forgiveness, you have a choice to move up in life – live better.

Helps you become a better human

How can you be compassionate, sympathetic, and loving with others if you are not with yourself? Energy healing teaches you how to take care of yourself, be kind, and love yourself unconditionally so that you could become a better human.

Could help in attracting better shifts

Like attracts like, says the Law of Attraction. Whatever you see in your life is an extension of whatever is happening within you. Trust me, this is so true! If you are broken inside, you will experience broken relationships. You might face financial woes and so on. Working with a practitioner or indulging in a healing practice could help you in clearing the patterns within you. This will enable to cognitively make a shift, thus attracting better prospects in life.

Helps you accept everything as is

Many of us share a similar tendency. When something good happens, we say “Yes, I deserve it.” But, whenever life puts us in a challenging situation, we ask “Do I deserve it?” Natural and therapeutic healing sessions could help you accept everything as is. They help us look into the brilliance even when you feel that you are surrounded by darkness. You will be able to find that ray of hope even in the darkest phase of life.

It is, indeed, difficult to write and talk about the myriad of benefits energy healing sessions offer. Life is a journey. We all are spiritual beings here on a human journey. Our souls have sought this life to experience its ups and downs, learn from the different experiences life has to offer. Healing sessions facilitate this learning process. They don’t heal you. They help you – show you the path to help yourself to become the better version of you.

Healing is not a onetime process. It is like removing the layers of an onion. Some of the layers will not be pleasant, yet they will have something to offer you. Work with a healing practitioner today to understand this and help you shift cognitively to enjoy a better life.


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